Depression CBT Self-Help Guide


What's New
Bug fix...
Size:
4.6M
Category:
Health & Fitness
OS:
Android
Developer:
Excel At Life
Price:
Free
Websitebsite:
Requirements:
1.6 and up
Version:
1.5.7

Description - Depression CBT Self-Help Guide

Excel At Life , the publisher behind many Android apps (Worry Box---Anxiety Self-Help ,Depression CBT Self-Help Guide ,Jealousy Test & CBT Self-Help ,Irrational Thinking CBT Test ,Qi Gong Videos ,Happy Habits: Choose Happiness), brings Depression CBT Self-Help Guide with a number of new features along with the usual bug fixes. Depression CBT Self-Help Guide apps has been update to version 1.5.7 with several major changes and improvements. Apps release that improves performance, provides several new options.
HIGHLIGHTS
  • It helps me track my depression and has great articles..

.
Overall Satisfactionc89
Thank you to the creators of this app.
It's really wonderful.
Couldn't recommend more highly.
Wonderful Guide.
and thank you for making it free.
I love the journal.
Usefulnessc90
This app is fantastic and very easy to use.
It helps me track my depression and has great articles.
Actually helpful and informative.
Absolute fantastic app everything you need life saver.
customizable design and everything else is amazing.
is a really useful tool for beating depression.
Ease of Usec81
This app is fantastic and very easy to use.
Extremely helpful and easy to use.

I recamend this app. found in 1 reviews
change the color theme. found in 1 reviews
Very helpful and relaxing. found in 1 reviews
Reaching for the RECOVERY. found in 1 reviews
This app has helped me a lot in many ways. found in 2 reviews
There are numerous meditations that help me to fall asleep. found in 2 reviews
Like all other great apps from this Dev. found in 1 reviews
The testing and suggestions help me alot and i love the inspirational quotes. found in 1 reviews
THIS SITE IS A BREATH OF FRESH AIR. found in 1 reviews
And the free downloads from your website are more than appreciated. found in 2 reviews
Changing my mind. found in 1 reviews
use the CBT diary and listen to the audio recordings. found in 2 reviews
Gets u out of ur head and slows down automatic thought processes. found in 1 reviews
very useful and helpful. found in 1 reviews
Good for meditation. found in 1 reviews
It's also very calming and user-friendly. found in 2 reviews
Better than group therapy. found in 1 reviews
The UI is confusing and unintuitive. found in 1 reviews
Good but dislike new permission. found in 1 reviews
Can't sync between devices. found in 1 reviews
but the devs need to follow the Android app design specification. found in 1 reviews
audios occasionally don't connect. found in 1 reviews
Doesn't work on Nexus 7 tablet. found in 1 reviews
don't give them money for fake advice. found in 1 reviews
Horrible invasion of privacy didn't even download. found in 1 reviews
Coloured pages make it impossible to read. found in 1 reviews
Really making me sad. found in 1 reviews

The Depression CBT Self-Help Guide is now available as a free download on Google Play for Android owners. The application is supporting English language. It weighs in at only 10MB to download. It is highly advisable to have the latest app version installed so that you don`t miss out on the fresh new features and improvements. The current app version 1.5.7 has been released on 2014-11-28. For ensuring consistency with the device you should take into account the following app compatibility information: 1.6 and up


LEARN TO CONTROL THE STRESS THAT CONTRIBUTES TO DEPRESSIONPlease email problems or suggestions. We are listening and want to provide a quality app.Self-Help for DepressionCONTAINSScreening test with graph to monitor severity of depressionArticles about clinical ...

Helpful CBT app with good thoughts displayed as you open it I use it like a magic 8 ball when I m feeling low or need a different perspective                     Hillary Foster
I found this app to be extremely helpful and was overwhelmed with the information I can get I do the test with complete honesty to myself and found how severe is my problem thanks for developing the app well done                     Life is not a practice Session
I have learnt so much from the information I really enjoy using the tools and its easy to use and understand                     Lauren Pearmain
The app talks a lot about using CBT techniques but I have no idea what these techniques are and they are not detailed in the app at all It also talks a lot about irrational thoughts but what if I believe all my negative self talk is rational truth This app really needs a make over             Harry Cliff
This is the one I ve tried some other apps but this one hit the spot Read the articles do the exercises and use the diary There s a lot of information packed into this app It might not be the prettiest app but the content is genuine                     Sean Dickey
Very helpful Reading materials combined with audio clips and other things are very helpful and easy to use                     David Priede
I look at all the counseling self help apps This one is one of the best                 Kimberly Benedict
The constant distraction of slots machine scrolling ads was a bummer immediately uninstalled         Teresa O'Neill
Fantastic audio resources including a helpful explanation of depression                     Anna Pamela Calinawan
once you get used to the flow this app is stellar for working on personality quirks and beyond                     Amy Rice
Using the very basic sayings or the more complex exercises it s a very helpful app for living qith depression Thank you I do wonder why the company would accept gambling advertisements that often run on the bottom Seems ignorant at best and heartless at worse                     Danielle Hinesly
I started using this app years ago and I keep coming back to it It really helps                     A Google user
dodgy fishy after installing asking me to agree on accessing my data and reinstalling i mean seriously     a cater
The website is dated and the information seems a bit biased         Lauren Smith
This app helped me right away I ll be using it frequently                     K Q
Love it Well done                     Nanci Freeman
any who thinks depression is an incurabme genetic disorder is a cruel bastard and a fraud who wants to abuse you for profit     Allen Jones
why do you want my personal data     add tude
It is not what I was expected                 Angelina C. Rollo
awesome app treat my depression                     umesh bansal
Is useful ugly af though                 R Pants
I loved this app until it stopped working Where I used to be able to read the articles or click tabs at the bottom all I have now is a nice saying It s all gone I m so sad Addition Thank you so much I see the butterfly and can now find what I was looking for You re awesome                     Dawn Margetta
This app really provided the support I needed when I needed it most It literally was the last bucket of water I threw over the side that stopped the ship from sinking                     Stuart Mclean
Absolutely brilliant Have just started using this app and has really put things into perspective for me Has helped me understand a lot of my issues and how I need to think So glad I found this                     davesandiford
The app provides an audio feature which is really effective Just one thing please provide new updates towards more such audios and videos for better user experience                 Audio feature Subhadri Mallik
This app is presented as a straightforward cognitive therapy app but is riddled with pseudo spuritual New Age nonsense Avoid     Promotes inane New Age beliefs Margaret H
This app makes me smile and gives me hope Finally it feels like I m getting help from someone who understands I would definitely recommend this app                     Karen van Heerden
This app has done more for me than anything else other than God Truly wonderful                     Life changing seriously Brian Sohn
In theory this is a good app but it s really out dated I keep getting an annoying pop up from it and I m having issues with the password         Pauline Adams
This app is extremely insightful covers more subjects in the articles than I ever even imagined existed and also along with that it covers and introduces more possibilities of the ways of my thinking could be affecting my actions relationships and simply just the way I talk to and treat my own family myself and most importantly my own children ANYONE INTERESTED IN TRULY HAVING THE WILLINGNESS TO TAKE A DEEP LOOK INSIDE YOURSELF NO MATTER WHAT THE POSSIBLE OUTCOME YOU MAY HAVE AND NOT LIKE FINDING OUT CERTAIN THINGS ABOUT YOURSELF EVEN IF YOU WEREN T AWARE YOU WERE DOING CAPABLE OF OR DOING TO OTHERS AND BE WILLING TO ACCEPT WHAT AND WHO YOU ARE AND THEN FINALLY BE WILLING TO DO WHATEVER IT TAKES AT ALL COSTS TO BECOME BETTER THEN THIS IS THE APP U WANT TO GET                     Sara Bush
Audio tapes cut off half way through Edit thank you for your reply d loading audio from site                 Em Dee
It s wonderful Allows me to put my thoughts down and think clearer Great source of enlightenment and self care                     Talya Johnson
I have tried on multiple occasions playing audio only for nothing to happen         Most links to play audio don t work Simon M
So helpful and easily accessible You can pull the app out whenever you need it                     April Baugh
Does not work on my phone Just stuck on one screen with a link to a website     Dita X
The audios are really helpful at one point it hid them but they are amazing                     Fleur Verebelyi
Like proper CBT but at the moment i need it                     So good JoJo Wainwright
This is an excellent app to help you understand what depression is and what you can do about it                     Karah
It s nice but I wish there was a way to use the same account on multiple devices                 CosmosisJones
It is very helpful in dealing with my depression                     Nancy Berkmunn
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