My Back


What's New
Bug fix...
Size:
20M
Category:
Health & Fitness
OS:
Android
Developer:
nicemir.com
Price:
Free
Websitebsite:
http://nicemir.com/myb
Requirements:
3.0 and up
Version:
2.2

Description - My Back

nicemir.com , the publisher behind many Android apps (My Back ,Салатики ,My Serials), brings My Back with a number of new features along with the usual bug fixes. My Back apps has been update to version 2.2 with several major changes and improvements. Apps release that improves performance, provides several new options.

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The My Back is now available as a free download on Google Play for Android owners. The application is supporting English language. It weighs in at only 10MB to download. The new My Back app version 2.2 has been updated on 2015-01-14. For ensuring consistency with the device you should take into account the following app compatibility information: 3.0 and up
Bottom Line: For more information about My Back check developer nicemir.com`s website : http://nicemir.com/myback/


Back exercisesWe offer you a range of exercises to strengthen the muscle corset back and spine.Exercise will help prevent back pain and lumbar.Each exercise is shown in the video and has a brief description.A set ...

Wow Incredible This is same thing I have been doing with my physiotherapist Thanks for this app                     Silvia Ebietomere
I ve been practicing yoga for 6 years I love these exercises for a great morning wakeup Two suggestions when running a sequence put a 5 or 10 second break between exercises to allow the student to get into position Also on a couple of video shots the instructor moves out of the frame other than these minor glitches over all it is very good                 Jorge Lucero
Looks promising in terms of exercises but crashes whenever I try to access statistics Also the English translation is amateurish and the bad grammar is a little jarring Could have done with a little more quality control before publishing             Jeff Scholes
Best one available I consulted with my orthopedic Dr he recommended me same set of exercise for my everlasting back pain and believe me this application has done miracle for me Keep up the good work Cheers                     Best Exercise Application Abdul Ahad
Good as it is and with improvement to English translations happy to help and a few bug tweaks it ll be great I suffer with a bad lower back due to L5 S1 degradation and these are just what I have been told to do                 A Google user
This app is Yoga guru of all apps Simplicity is extremely excellent Please try the exercises any thing depend upon your sufferings promisingly curable                     Excellent vattikuti Srinivas
Also has stomach firming Ab exercises as well as yoga type stretches It s like three apps in one thank you                     Great tension relief includes Neck Stretches Kathleen Smith
Really good exercises Gave it four stars because the translations could use some improvement This is my third day using it and I like it Other apps focus on strengthening abs or legs or losing weight but I like that this app was created for back flexibility The only think I would recommend is adding the option of background music so you don t get bored with the work outs                 Shantal Bernard
Just loved it suffering from straightened curvature Whenever i feel pain after workout I follow these exercises and pain goes away best one good going guys keep it up                     Gurvinder Jit Singh
Some audio explaining the movements would be amazing Beep beep beep beep beep gets annoying Maybe some encouragement also Just a couple ideas             Could be better narco leptic
Lots of exercises that are clearly demonstrated You don t have to be online to use it And unlike other apps it doesn t need permission on unnecessary settings                     Very good app Jan Insky
Its so good But voice clipping of benefits is telling so good I m really happy                     RAMA MOHANA REDDY KARNTI
Must download if you have back issues                     Best one Siddesh Rozaekar
It broke my spinal cord Just Kidding                     Bad app rudi mesina
No error Tull date perfect app for back and core workout                     Too good bhavin patel
It s lovely Just when I tried the lying workout for the first time I saw a big difference the next day                     Boma Brown
Very smart                     Thank you so much Jason Simard
Very useful if we keep on doing it                 Very useful beshoy adel
The best app ever Congratulations on creating it Use it every day even at work Will pay for no adds app                     Ann Foster
Simple ap simple and easy to do exercises but just what my back needs Love it                     Suzana Z
Osm app nd exercises i like very much                     Abhi Dabas
Way is not available for iPhone iOS devices please make it available may friend is wetting for it Thisamazing app                     Vaibhav Kathe
It s good and I really can see and feel the results well done Thank you                     Ali Jirjees
Very useful app for back pain                     A Google user
Very much useful And best app so far Highly appreciated Thank you very much                     Dipu Chowdhury
Simple and effective Works for me                 Recommend A Google user
That s good but if more exercise this will be goood             Amr Gamal
Now I check                     A Google user
10 out 10                     Love it stephen Murphy
Awesome meaning full back exercises                     Tech: DoTheNew
Designed specifically for oldfarts     neurotictingilings nahui
Download it now                     gowtham selva
Really Good ones for back                     A Google user
Thanks a lot                     Great app mouli g
It is a best app                     good Triambakk Senapati
My Back Health & FitnessMy Back Health & FitnessMy Back Health & FitnessMy Back Health & Fitness


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