7 Minute Workout Pro

The 7 Minute Workout Pro is now available for €3.19 for Android owners. The application is designed for use in English language. It weighs in at only 10MB to download. The new 7 Minute Workout Pro app version Varies with device has been updated on 2018-09-20. The Apple Store includes a very useful feature that will check if your device and iOS version are both compatible with the app. Most iPhone and iPad are compatible. Here is the app`s compatibility information: Varies with device
Bottom Line: For more information about 7 Minute Workout Pro check developer Simple Design Ltd.`s website : mailto:abishkking@gmail.com

FOUND A GLITCH Love the app And the pro version works great but I did notice a glitch If you go into the settings and set your birth year it chooses one year below what the date picker shows                 Chris Miller

Great progression system that makes it difficult enough but not to the point of being undoable                     Bob Natarelli

The app is great Easy to use Multiple workouts and challenges Clear instructions Super value for money Highly recommended                     Kailash Gokral

The good stuff simple and easy to use allows you to change exercise times and breaks The bad for some reason stops frequently when starting an exercise What can be improved make videos of the exercises consistent and of maximum 1 minute Currently each video is different and has duration ranging from 1 to 7 minutes             Sergio Uribe

Awesome quick body weight workouts and stretches Pay app is worth it for the stats and no ads                     LD C

Brilliant App Super easy It is surprising how effective this is Only few minutes but you can actually feel the body getting a good workout You can choose from different difficulty levels and reps Highly recommended t                     Patti Kozlowska

Easy to use and if you use it everyday it works Has a great variety of exercises that require no extra equipment and has simple to follow instructions but also has videos to access if you are still not sure how to do one                     Stef H

The 30 day challenge desperately needs autoplay why do we have to press play to progress to the next exercise That totally breaks the flow Also it would be great to be able to assemble custom workouts out of existing exercises and add your own exercises with instructions I like Classic but can t do push ups so have to substitute for another exercise at the moment I have to remember to just do something else instead but it d be great to have a prompt                 Sasha Vaynberg

This is a Great App Quite simple to use and very recommended for people that have very tight schedule I got results from just using this App my body has better shape now I use this App every day only 1 cycle if I m tired or quite busy and 2 3 cycles on my normal days I alternate between Leg Butt for one day and then Arms the next day and then Abs the next day Highly recommended and thank you very much for developing this Great App                     Deili Tandaju

works really well love the guided exercises Fast paced simple yet complex And the best part free or cheap with the pro version                     Mev Konjuhovac

Easy to use and intuitive interface Clean with not a lot of intrusive add however I always recommend getting pro or full version of any application for best experience Money well spent Has a variety of training plans and challenges to keep you morivated All exercises have an animation so you can do them properly however if the animations themselves are a bit more detailed would benefit the whole experience Built in notifications to remind you to workout more at a specific set time                     Lyubomir Yakimov

Great app that has lead to a noticable improbement in my flexibility strength and fitness It works on core muscels so is useful for everyone The workout time is short so easy to fit in a busy schedule but can be adjusted it has links to YouTube videos thet show how to do the exercises correctly As well as full body work out there are also workouts for specific muscle groups Great app i use regularly as part of my weekly workout regime                     Frank Gonsalves

Being using the app for years now so decided to upgrade Haven t seen any major difference aside from the removal of ads Great and very simple app                     Oladeji Famakinwa

Super super super My life is crazy busy and I can t justify spending an hour a day working out Not to mention travel time I ve seen incredible results in only 2 weeks even definition already weight drop Only request is that I wish they had a 7 min stetch for legs and a different one for upper body and back Stetching is so important Buy the Pro version before you invest time in the free version for your history doesn t transfer over when you upgrade So worth the 2 99                     Nancy Miller

Liked the app bought paid version to use The only Problem so far it gets stuck on some exercises with the timer just keeps going Like right now for me it s stuck on squats without a pause or change to a new exercise PS can somebody call the developer please I am getting short of breath                 Ana Toli

Single exercises have good info pages with a good explanation and a video link I like the idea that you can customize the exercise time and time between I would like to see some back related moves and maybe some stretching too I would also like to make and save my own exercise lists at least one                     eejoki

Disappointing that such a highly rated app doesn t let you sing to Garmin or Strava I bought the pro and then deleted the app     Danielle Jamieson

I am overweight and love this easy plan Helps me to take things slow                     marelize van Stade

When they made the ads noisy i caved in and paid for the ad free version But in upgrading i lost my data from the 9 months ive been using the free version I caved in to the bully and it wasn t worth it         Robin Witt

Please hire a voice actor Regarding exercise plans I know 7 minutes isn t a lot but I d like to take tiny breaks from my screen time and exercise 7 minutes is way too much for that Maybe add a workout that can be done in 2min and rewards you for repeating it throughout the day                     diana pagheh

Great app for a quick workout Particularly useful when traveling                     Emmanuel Arnaud

Great little app im enjoying tge pre set training regimes and theyre easy to follow Thumbs up from me                     Miss Merx

I have been using this app since last July and really love the exercises now I do around 12 mins 6 times a week as you can adjust the timings for the exercises I have tended to bump these up by a sec each month It was a really worthwhile purchase esp as it syncs to my fitbit                     Karenne Joy Sylvester

I ve been using the free app for a year or so adds were really annoying To rid myself of the burden i installed Pro only to find all my bio data missing Not good enough                 Ian Bedwell

Great app Just on some exercises the number of reps increase too much fast and for other exercises too slow But I guess it depends on everybody conditions so it s kind of impossible to do an app that is perfect for everybody                     Laurent V.

Love this app the video tutorials are great The only way it could be improved would be if there were some way to link a workout to a heart monitor so you can see how hard you are working                     Mark Green

I moved from 7 Minute workout app because the ads were so annoying And as soon as I login to this app all of my data is lost What s the point of having an account if the data won t sync to your own app         Saurabh Siaag

Nice I like that I can change the timing settings for different exercise rest intervals I can work or rest longer shorter as my fitness level or mood dictates Notification reminders are helpful too                     John Walker

This is a great app especially to start off with as you can do as much or as little of each exercise and keep improving Bought it straight away                     Mark The Mix

I have been using this app for the last two months I can see some definite improvements in my muscle definition across all major muscle groups The app is easy to use and customizable as your health improves                     PW Tucker

Won t sync to Fitbit I select to sync to fitbit and it takes me to the fitbit authorization site but after authorizing it doesn t return to the app automatically so it doesn t toggle the sync to Fitbit option on a Samsung galaxy S9 phone             Matt Schneider

easy simple and a good variety of 7 minute workouts                     James Bradley

Great workout app Hope it gets updated with kore workouts and variety in programs                     AJ Alvero

Fun easy love the different exercise options                     Andrea Young

I like the clear instructions with moving images The time keeping is great and easy to follow                 G Nanda

would be nice if you could rearrange the exercises without having to tap random until they turn into an order you like                 A Google user

22 workouts in no slimmer but I feel better and not so out of breath if I can get diet under control then who knows what I may become                     Carole Thorpe

Simple and effective Bought the pro version to remove ads works great                     Chris Godfrey

tablet mode landscape is missing             BEN Lochocki